mind + body  |  HEALING

custom,  whole-being wellness

With a background richly steeped in yoga philosophy, Ayurveda, the ancient teachings of energy and matter, and clear intuition, I gently & powerfully guide you through a whole-being healing.

All Mind + Body challenges can benefit from a whole-being wellness session.

Often, our challenges are more deeply rooted in our mental + physical body than we may be aware of. Sometimes, even with deep, intellectual understanding of our trauma, our body can still carry its energy (its memory) and may need extra guidance and permission to release it. "Your issues are in your tissues".

Benefits are particularly powerful for anyone experiencing these challenges.

Session Tools

ENERGY HEALING
Energy healing (hands-on and off) can powerfully help to heal your 
Mind + Body from pain, trauma, and stored, dis-serving energy. Energy healing is a gentle and subtle experience, both hands-on and off may be used during a session. Though energy healing sessions are intuitively guided, much of the Hands-On session focuses on therapy to the scalp, face, neck, shoulders, hands and feet. Energy healing is usually no more than 30 minutes of every custom, whole-being session.

YOGA + MEDITATION
Your custom session maybe include a guided yoga or meditation to help amplify your healing and wellness. Learn how to move and guide your Mind + Body in ways that can reduce physical pain, improve emotional health and balance physical energy. This tool is used to help you expand your vibration & connect you to your divine ability to manifest.

CARD + INTUITIVE READINGS
Add a little extra inspiration to your session with a card reading. Choose from a variety of decks and take notes about what is subtly going on in your energy field.

About Your Session

HOW MUCH ARE MY SESSIONS?
Energy Healing Only

30 Minutes:   $40

Energy Healing + Reading Only

60 Minutes:   $70
Custom, Whole-Being Sessions
45 Minutes (Check-In):   $50

60 Minutes:                        $80

 90 Minutes:                        $110
 2 Hours:                              $150

WHAT DO I WEAR?
Come dressed in comfortable & moveable clothing as some sessions will involve Yoga.
It is best not to wear cosmetics or hair products. Energy healing is generally performed with clothes on.

WHAT DOES THE SESSION INVOLVE?
Every session begins with discussion to determine your present overall well-being. A custom session is then immediately created for you, some sessions can include the Deep-Self coaching.

HOW WILL I FEEL AFTER?
Every persons experience is different and no two sessions will leave you feeling the same afterwards. When energy is moved and released, some may feel energized and some may feel it necessary to rest. It is recommended to plan for up to 2 hours of peaceful time after your session.

IS ENERGY HEALING LIKE REIKI?
Reiki is a form of energy healing, ancient to the Japanese culture. Energy healing is vast and can be performed by anyone who has practiced to be a clear channel. Though I am Reiki certified, my form of energy healing is strictly intuitively guided and no other symbology, including Reiki is used.

HOW OFTEN CAN I HAVE A SESSION?
It is recommended that you allow your mind + body a full 1-2 weeks to adjust after every session. At the end of each session you will be given a recommendation for return!

WHAT IF I DON'T WANT TO DO YOGA?
You can request to use any tool you would like or are drawn to, in every session. It is important to keep in mind that these sessions were designed to be intuitively guided, with the greatest purpose to serve your well-being.