Personal Growth  & Spiritual Support Services

Book your Phone or FaceTime Appointment

A new way of sharing, teaching and learning to help the modern day doer move through life with clarity, creativity & trust.

I approach my work, as a whole, intuitively, but all of my teachings are deeply rooted

in the science of Energy, Attention and Focus. Spirituality is a Science. Energy, matter, light, sound, the elements, and so much more, they are all elements of both Science & Spirituality. The quality of your life mirrors the strength of your mind-body connection (intuition), on every level, from the quality of your sleep to the quality of your work-life, relationships, happiness and even your freedom.

All of my work is centred around forms of mindfulness that teach you what to focus on and how to focus on it effectively, in order to cultivate a harmonic mind-body energy that will align you with the Health + Lifestyle that you say you want.

Ultimately, the goal is to teach and guide, those who are ready, how to connect with their own intuition and how to utilize its divine intelligence to navigate every area of their life.

All of my sessions and offerings utilize insights and teachings from my experience and education in meditation, breath work, yoga and yoga philosophy, Ayurveda - the science of food and body, the law of attraction and manifestation, the law of cause and effect (karma), the law of allowance and surrender and a respectfully honed intuition, and much more.

I have worked richly with people in these areas:
- Anxiety, Insomnia and Depression
- Leaving their 'job' & actualizing their purpose
- Healing their health and body imbalances & discomforts
- Reducing & recovering from chronic pain

- Manifesting & actualizing intention

- Understanding darkness & trauma
- Healing emotional trauma
and more

Review the established support services listed. Please select the book button to send me an email about the service(s) that you are drawn to and we can discover what would be right for you! All sessions are provided over FaceTime, Phone or WhatsApp.

If you are experiencing a significant energetic change, that seems to be more challenging to handle on your own, a new Ritual might be the cleanse you need to help you Reset + Heal.


Beginning with a 40 minute talk-session, we dive deep into your life and what you are experiencing

and a Custom Ritual Reset is built for you.

This R+R includes everything from food, sleep, home shifts & chores, personal and spiritual assignments, readings, self care, meditations, yoga, movement practice and SO much more.
Your custom Ritual Reset arrives in PDF format straight to your inbox no later than two business days after your 

Ritual Reset
11 Days:  $70

22 Days:  $100
33 Days:  $130

Ritual Reset

This intuitive coaching session is designed to help guide you to the answers and understanding that you seek. In each session you are given tools to help you move through your current discomfort or challenge. If you're interested in something a little different from traditional counselling or coaching, this might be the session for you. These sessions can be done in studio or over the phone.

Regular Sessions
30 minutes:   $50
60 minutes:   $70

90 minutes:   $95

Strategy Maps

are available after each session to define a clear route that can help you achieve your ultimate mental, physical and emotional wellbeing. Strategy Maps are sent via e-mail 24-48 hours after your session.

Strategy Maps:  $40


If you are working through some potent self-discovery, the Deep-Self Mentorship Program can offer richly guided energetic support and healing.

This program is available to everyone, communicated online and by phone. 

The Program Includes:

- (1) Energy Assessment
(1) Initial Strategy Map
Each Week:

90 minutes of talk-time/sessions
- 100% e-mail access & communication
- Self-Discovery Assignments:
- written work/journaling/planning,

yoga sequences meditations

energy and ritual work

& more

3 weeks:   $450

4 weeks:   $600

6 weeks:   $800

8 weeks:   $1000


Pay As You Go Program:
Initial Energy Assessment + 

     Strategy Map:   $140      
Weekly Program:   $190/week 

Is this program right for you?

Let's book a chat.
Click Here