PERSONAL COACH, PROGRAM + WORKSHOP DIRECTOR + FACILITATOR, WRITER, SPEAKER
Reiki & Energy Alignment
Yoga & Meditation Therapy
Visualization & Mindfulness Guide
Law of the Cosmos Lessons
Intuitive by Sight - Sound & Knowing
& Awakening Support Services
to help the modern day doer move through life with clarity, creativity & trust.
All sessions are provided over FaceTime, Phone or WhatsApp!
I approach my work, as a whole, intuitively, but all of my teachings are deeply rooted
in the science of Energy, Attention and Focus. Spirituality is a Science. Energy, matter, light, sound, the elements, YOU, and so much more, they are all elements of both Science & Spirituality. The quality of your life mirrors the strength of your mind-body connection (intuition), on every level, from the quality of your sleep to the quality of your work-life, relationships, happiness and even your freedom.
All of my work is centred around forms and variations of mindfulness that teach you what to focus on and how to focus on it effectively, in order to cultivate a harmonic mind-body energy that will align you with the Health + Lifestyle that you say you want.
My goal is to teach and guide you how to strengthen your mind-body health, connect you with your innate intuition and how to utilize its intelligence to navigate every area of your life.
All of my sessions and offerings utilize and embody insights and teachings from my experience and education in meditation, breath work, yoga practice, yoga philosophy, Ayurveda - the science of food and body, the law of attraction and manifestation, the law of cause and effect (karma), the law of allowance and surrender and a respectfully honed intuition.
I HAVE WORKED RICHLY WITH PEOPLE IN THESE AREAS
- Anxiety, Insomnia and Depression
- Actualizing Life Purpose
- Healing Health and Body Imbalances & Discomforts
- Reducing & Recovering From Chronic Pain
- Manifesting & Actualizing Intention
- Understanding Internal & External Darkness & Trauma
- Healing Deep Emotional Trauma
- Deepening Meditation Practice to Heal & Create
Review the established support services listed. Purchase your service and book your appointment time below.
All sessions are provided over FaceTime, Phone or WhatsApp.